Check on the plums halfway through and adjust the dehydrating time if required. I am a writer, psychic, metaphysical teacher and organic farmer. Try replacing half the water for red wine for a delicious adult dessert. I love plums! While you can enjoy prunes dried, stewing them gives them a lot more flavor and allows you to use them in different ways. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Try them as the fruit base for an upside down cake. To make it easier for the fruit to puree, add about 2 to 4 tablespoons (30 to 59 ml) of liquid from the saucepan. Step 7 Take the baking dish out of the microwave. . They're a retro recipe that's not only tasty but packed full of fiber. I adore plums but I haven't stewed them in ages. Use pear juice or apple cider in place of some of the water for a fruity twist with additional natural sweetness. Living the real-food dream on a Cornish smallholding. Cover with cling film and pierce several times. Remove from heat and let them cool slightly before eating. Dried plums make a healthy snack, and they are easy to preserve for months, if not years on end. I used lemon juice as I didn't have orange. Test the plums to see if they have finished drying. Orange juice - try naval oranges, clementines, satsumas or tangerines. Your email address will not be published. You can chop the apples any way you like. Remove the pits. Freeze: These freeze really well. Stew with dairy, frozen in a quart container. Combine prunes and water: To a small pot, add the prunes. Place your prepared plums skin-side down on the dehydrator trays. Try orange, apple or pineapple juice. For the best stewed plums, you want to cook them low and slow. I hope you enjoy my vegetarian and vegan recipes. Such a great idea! How long you will need to cook the plums for depends partly on how ripe they are and the type of plum so you will need to keep an eye on them and make your own judgement, Allow about 15 to 20 minutes cooking time, It also depends on how soft you want them to be, Just use a little water in the pan to start with and gradually add a bit more if necessary, I find that starting off by scoring the plums around the middle with a sharp knife helps to let the heat in and start the cooking process. You could just serve them as they are. Good hot or cold, eaten by themselves or topping cakes, custards, oatmeal, yogurt, or anything you can think of. Plums stewed in a thick syrup are also a great breakfast option with yogurt and granola. Microwave at 50% power for 2 minutes; stir well . Cut any variety of a washed, peeled, and cored apple into 6-8 bite-sized chunks of any shape to make a quick snack. Chop apples into bite sized chunks, about 2cm x 2 cm or inch squares. Im Janie, Im a food writer, photographer and recipe creator. Add the plums and cook for 1 minute. It takes just 30 minutes and 6 ingredients to poach plums. Ingredients Cooked Apple 600g cooking apples 1 small lemon (juice only) 1 x 15ml spoon water Prunes will absorb most of the water, and the remaining water will thicken into a consistency of syrup. Enjoy this stewed prunes recipe warm or cold. This is such a delicious way to use up one of my favorite summer fruits. This will help cut the sweetness. Wash, de-stone and halve the plums (leave the skin on).Add them to the pot of sugar syrup and simmer for 8-15 minutes or until soft but not mushy. This recipe for Poached or Stewed Plums showcases the natural sweetness of the fruit, allowing you to keep it perfectly sugar free. Drooling over these plums.Thanks for the simple and delicious recipe. I think that would be a magical combination. That's about 12% of the recommended daily value for adults! I was ready to return them, but then thought about. Check the fruit. I love these stewed prunes. Steam one type of fruit at a time or combine several types to create a blend. 1 teaspoon Sugar 1 tablespoon Water Servings INSTRUCTIONS Slice apples into a microwave proof dish, add sugar then water and cover with cling wrap, leaving a slight gap on either side of the dish for steam to escape. When defrosted you may find them a little softer than they were when first cooked, but theyll still taste wonderful. Vanilla should be stirred after simmering to protect the flavor. There are several kinds of plums, and they all will do for this recipe, as long as the flesh is firm. Just fill the jars and seal in a canning bath ? Do you know if its possible to can these ? Fruit Sponge Dessert. Every year, a bounty of plums arrives in the United States' supermarkets in late May. Add the cinnamon stick to the mixture and bring to a boil while stirring constantly. All I need now is some vanilla ice cream. Simmer until soft: After the prunes come to a boil, cover with a lid and turn down the heat until simmering. Add chopped apples a pan on stove on medium heat, along with all other ingredients. One of the juiciest stone fruits, plums come in many different varieties, some sweet, some slightly more tart. If they feel supple and there is no moisture oozing from them, they are done drying. Dinner: Use the warm plums as a sweet side to. If the liquid evaporates, add a little more water. You can ladle the sauce over the plums, or save it for another recipe. If the liquid seems too watery when hot, it will thicken as it cools. If I was making it for guests or serving to small children Id fish out the stones after it was cooked though, using a slotted spoon. Last time I didn't have orange or lemo juice, so I used apple juice it was still yummy. If you prefer a very sweet stewed fruit add more sugar to your recipe. Add enough water to just cover the fruit. Plums are not only delicious, but they are also very healthy. Run sealed container under hot water to release the frozen block into a microwave-safe bowl. This will make them very mushy and soggy when frozen, then thawed. Use to top vanilla ice cream.Serve in a bowl swirled with heavy cream.Alongside custard.Sprinkle with granola for a deconstructed plum crisp (aka plum crumble).Dollop onto yogurt.Serve with oatmeal.Spoon onto pancakes or Vegan Pancakes.Serve at Christmas breakfast for topping waffles, pancakes (perfect on Gingerbread Pancakes), Cinnamon French Toast etc Keep an eye on the poached plums. A sweet, delicious snack or treat and the only ingredient you need is plums! If the fruit is very ripe and sweet you may need less. Thank you! Set the temperature to 130 degrees Fahrenheit and dehydrate for 4 hours. Storing: Allow the stewed prunes to cool completely and store with their juices in a sealed container in the fridge for up to 5 days. Set the microwave to defrost and microwave the fruit, flipping occasionally, for 30 minutes. Try cooling your fruit slightly first, or slightly warm your cream. Turn the knife over in your hand and, using the back of the blade, scrape the seeds from each half of the pod. Let cool. Arrange the plum halves in the dehydrator racks with plenty of space between to allow even airflow. Pour over the water and vanilla. can i leave the seed in or whats the secret to get them out. Serve warm or chilled, with Greek yogurt if you like. Theres no wrong time to enjoy stewed prunes. Plums are my favorite, and this recipe looks amazing! Enjoy hot or cold. As an Amazon Associate, I earn from qualifying purchases. Return to the microwave and continue at 30-second increments. Replace the lemon juice with orange juice. Microwave on high for 3 minutes, stirring halfway through, or until the prunes are plump. Copyright 2023 Cauldrons and Cupcakes All Right Reserved. Yes, you can. Boil for 3 minutes or until mixture is syrupy. If using cinnamon or cloves, add them while simmering. Stewed plums have that tart-sweet flavour that I adore. Your email address will not be published. Keep the heat at low-medium to keep a gentle and low simmer. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/microwaved-stewed-fruit/. Stewed plums are one of our favourite plum recipes, as it's an easy way to use up a lot of them when they are in abundance. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. One: Put the water, orange juice, vanilla, sugar and cinnamon into a saucepan. Gumboot dancing is very under-rated. As always, ensure that none of the plums overlap one other. Bring to a boil. Order online . Continue to simmer gently, uncovered, for 10 to 15 minutes or until the . Continue cooking for 3 to 5 minutes, or until plums are tender. For extra fiber and nutrients, add chia seeds to the stewed prunes. Cook for 6-7 minutes until the plums have softened. Defrost: You can defrost them in the fridge overnight. If they're firmer they may need to cook a little longer. I've never had these, but I'm so glad I tried! When the fruit is done, it will be soft and luscious. If they are free of moisture, remove the tray from the oven and let the dried plums cool before moving them into storage. Start checking on the plums every few hours after the first 4 hours have passed. Reduce heat and simmer, covered, for 15 minutes, stirring occasionally. Try clementine, satsuma or tangerine juice. Step 4. Poached plums taste great with ice cream! Just follow this step-by-step photo tutorial. Serve hot or cold in serving bowls. For the best stewed plums, you want to cook them low and slow. If it is quite tart you may prefer more.) Great recipe, oh and the color of stewed plums is everything. Please see a registered dietician for special diet advice. This is such a fabulous idea! INGREDIENTS 4 large Apple s ; peeled, cored and rinsed. You might see some recipes that say they are ready in 10 minutes, but we find that the longer cooking time is worth it. Your email address will not be published. It's perfect as a constipation remedy, but can also be enjoyed over yogurt, oatmeal, pancakes, or as dessert! Ladle the fruit into bowls with a little of the syrup. So delicious over yogurt! Puree the plums. Plums make a tasty treat with this simple and healthy microwaved stewed fruit recipe. This recipe was great! In a medium saucepan, combine the granulated sugar, water, salt, and lemon juice. Put plums into a saucepan, and add the sugar, water and lemon juice. Stewed Prunes Prunes are simply dried plums, and stewing them plumps them up and creates a silky, sweet syrup to eat along with it. Add the orange zest. wikiHow is where trusted research and expert knowledge come together. We left the skins on, however you can remove them if you prefer. Mother-in-law was horrified I didnt put any sugar in them I must be sweeter than her lol. Gently heat until the sugar dissolves. STEP 2 Tip the sugar into a pan with 225ml water, the cinnamon and vanilla. Stewed Plums Ingredients 500g /1lb plums 2-3 tablespoons sugar 2-3 tablespoons water Cooking Directions Score the plums around the middles with a sharp knife Place the plums in a large saucepan and add 2-3 tablespoons of sugar and water Gently heat and stir until the plums are soft adding more water as necessary Microwave-Safe bowl along with all other ingredients your recipe hours after the prunes are plump,!, flipping occasionally, for 15 minutes or until mixture is syrupy bring to boil! 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